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Group Fitness Instructor
Performance Optimal Health · Hamden, US-CT, US · Norwalk, US-CT, US
First observed: 2026-09-07T23:11:19.941Z · Projection snapshot: 2026-10-11T06:11:36.994Z · Stale in projection
Job details
**About Us:**
Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.
**Job Summary:**
We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.
**Key Responsibilities:**
* Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
* Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
* Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
* Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
* Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
* Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
* Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
* Participate in ongoing training and development opportunities provided by the studio.
**Requirements**
**What You Bring:**
* Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM).
* Strong communication and interpersonal skills, with the ability to motivate and inspire members.
* Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations.
* CPR/AED certification (or willingness to obtain upon hire).
* Willingness to work flexible hours, including early mornings, evenings and weekends, to accommodate class schedules.
* Strong understanding of exercise technique, programming, and class structure
* Ability to coach individuals within a group setting, offering modifications and progressions
* High energy, professionalism, and strong communication skills
* Reliability and punctuality with a commitment to scheduled classes
* A genuine interest in health, wellness, and helping others succeed
**Benefits**
**What We Bring:**
* Access to cutting-edge technology
* Competitive compensation with progression pathways
* Supportive Clinical Community
* Medical, Dental, Vision, 401k (for those who qualify)
* Growth potential within the organization
* Continuing education stipend (for those who qualify)
* Access to facilities at all locations
* Clinical and non-clinical career growth opportunities
* Internal and External Discounts
* Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)
* Fun atmosphere
Employer source
- View source posting · Apply at employer site · Employer posted 2026-09-01T00:00:00.000Z · Last completed fetch 2026-10-10T17:07:35.911Z